Foodsmarts
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Plant-focused diet. Do we all need to be on a plant-based diet? What are our options for Protein alternatives!
Learning about different colored foods and how to incorporate a wide variety into your diet
Plant-focused diet. Do we all need to be on a plant-based diet? What are our options for Protein alternatives!
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Plant-focused diet. Do we all need to be on a plant-based diet? What are our options for Protein alternatives!