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Apple Basics

ICBR Health 3480 NW 5 Ave, Boca Raton

Recipe: Apple Sauce

Eat the Rainbow

Hope Lake Weir 10495 SE Sunset Harbor Road, Summerfield

Participants will learn to associate eating a colorful variety of fruits and vegetables with obtaining a variety of nutrients in their diets.

10 Tips for Adults: Part 1 (MyPlate My Wins)

Hernando County Public Library 238 Howell Avenue, Brooksville

Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting