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  • Healthy Food Prep

    Central College of Florida 15390 NW Highway 19, Chiefland, FL

    Healthy eating is important at every age. Eating different fruits, veggies, grains, protein and dairy. Choose options that are full of nutrients and limited in added sugar, saturated fat and […]

  • 10 Tips for Adults: Part 1 (MyPlate, My Wins)

    Silver Oaks Apartments (Ounce of Care) 4200 Kenneth Court, Tampa, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • 10 Tips for Adults: Part 1 (MyPlate, My Wins)

    Central Court Apartments (Ounce of Care) 2510 North Central Avenue, Tampa, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Heart Health and Being Active

    UF/IFAS Extension Lunch and Learn 1143 US HWY 41 NW, Jasper, FL

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.

  • Healthy for Life

    The Freedom Church 108 1st St., Eloise, FL

    Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]