Food Processing and Eat the Rainbow
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices
Participants will learn why physical activity is an essential component of a healthy life, and we will identify ways participants can increase the amount of physical activity in their lives.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices
Participants will learn about the risks and symptoms of diabetes as well as ways to reduce those risks
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices
Participants will learn about the risks and symptoms of diabetes as well as ways to reduce those risks