Rethink Your Drink
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
Learning new recipes to try different ways to enjoy eating vegetable
Tips on how to make simple and healthy meal for the family
This session will discuss how to help busy parents and caregivers plan, shop, and prepare healthy, low-cost meals for their families and the portions of fruit and vegetables needed in a day
Teaching neifghbors about MyPlate. Explaining how it helps plan balanced, healthy meals by showing the right portions of fruits, veggies, grains, protein and dairy, with a focus on making nutrtious choices that support overall health