Food Smarts: Decoding Expiration Dates
Participants will learn about the different terms for food safety and the quality of food products. Different expiration dates for different food products will also be examined.
Participants will learn about the different terms for food safety and the quality of food products. Different expiration dates for different food products will also be examined.
This class is taught with a trauma-inforced curriculum to empower adults, 5 years and older, to make holistic health choices
Eating fruits and vegetables is a great way to improve your eating style. Join us to learn some tips for adding more vegetables into your daily food routine.
Come to this class to learn about the different types of grains and the benefits (if any) that each provides to us nutritionally. Come and learn how to make healthier grain choices in the future.
Eating more vegetables in a simple and tasty way, give ideas
All the benefits eating protein has for our bodies.