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  • 10 Tips for Adults: Vary your Dairy Routine

    Bonita Senior Center at Hope Lutheran 25999 Old 41 Rd., Bonita Springs, FL

    Participants will learn about different sources of dairy and the importance of obtaining recommended amounts of calcium in their diets.

  • Know What You’re Eating

    Community Cares Outreach Mobile FM Transmitter 118 3rd Street SW, Havana, FL

    This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices

  • Food Smarts

    Bagdad Community Center 6872 Pooley Street, Milton, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!

  • Eating a variety of vegetables

    True Vine 1191 Midleburg Rd, Lawtey, FL

    Exploring easy ways to add inexpensive vegetables to a variety of meals.

  • Best Practices for Healthy Living

    Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FL

    Participants will discuss challenges that may arise when feeding children. What are the major concerns? We will brainstorm strategies on the best ways to introduce new foods. Participants will also categorize fruits and vegetables according to the color and nutrients they provide and determine which colors might be missing from their diets. A question and […]

  • Shopping on a Budget

    Church of the Rock 2200 N State St., Bunnell, FL

    We will discuss efficient ways to shop and tips on how to save money

  • Best Practices for Healthy Living

    Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FL

    Participants will discuss challenges that may arise when feeding children. What are the major concerns? We will brainstorm strategies on the best ways to introduce new foods. Participants will also categorize fruits and vegetables according to the color and nutrients they provide and determine which colors might be missing from their diets. A question and […]

  • Basic Cooking Skills

    Putnam Family Reource Center 320 SR 19, Palatka, FL

    Looking over basic cooking and recipe terms, how to customize recipes to your needs, and demonstrating basic food preparation skills

  • Food Smarts: Decoding Expiration Dates

    Goodwill Industries of SWFL LaBelle 91 S Lee St, La Belle, FL

    Participants will learn about the different terms for food safety and the quality of food products. Different expiration dates for different food products will also be examined.

  • Food Smarts

    Shannon Staub Library 4675 Career Ln, North Port, FL

    Participants will learn about MyPlate and how to create a healthy eating plate.