Choose Health: Food, Fun, and Fitness
Healthier Foods- Fash: eat fewer high fat and high sugar foods.
Healthier Foods- Fash: eat fewer high fat and high sugar foods.
To educate participants on how to build healthful meals and discern between types of fat.
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.