Food Smarts: Eating out and Staying Healthy
Participants will identify strategies for healthier decision-making when eating out.
Participants will identify strategies for healthier decision-making when eating out.
Participants will learn how to select products and ingredients using information found on the packaging., as well as how to identify and discuss the meanings of common word and terms used on labels. They will also review the key parts of a nutrition label, and then analyze and compare the different terms that are used […]
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.