Eat Healthy, Be Active – Tips for Losing Weight and Keeping It Off – Workshop 4
To educate participants on how to eat well and stay active for the purpose of losing weight in a healthy manner.
7 events found.
Events
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Good News Missionary Baptist Church (Florida Blue Center) 510 N 9th St., Fort Pierce, FL
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Healthy Cooking
Morris Manor 9050 Norfolk Boulevard, Jacksonville, FL -
Leah’s Pantry: Decoding Food Labels
Antioch Missionary Baptist Church of Miami Gardens 21311 NW 34 Ave, Miami Gardens, FL -
MyPlate: Importance of Staying Active and Hydrated!
Volusia Council on Aging - New Symrna Beach 1050 Live Oak Street, New Smyrna Beach, FLWe'll discuss the benefits of exercise as well as drinking enough water
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Leah’s Pantry: Building a Wholesome Diet – Eating the Rainbow
St. Cloud Dream Center 2563 E Irlo Bronson Memorial Hwy, Kissimmee, FLCome learn about all the food colours and their individual benefis to our body from head to toe.
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Building a Wholesome Diet
Brown Family YMCA 170 Landrum Lane, Ponte Vedra Beach, FL -
10 Tips for Adults
Trinity House 5701 16th St South, Saint Petersburg, FLIntervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.