Food Smarts: Decoding Expiration Dates
Virginia B Andes Wellness Clinic 21297 Olean Blvd B, Port Charlotte, FLParticipants will learn about the different colored fruits and vegetables and the different nutrients each color has.
Participants will learn about the different colored fruits and vegetables and the different nutrients each color has.
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
Get the most for your budget! There are many ways to save money on the foods that you eat. The three main steps are planning before you shop, purchasing the items at the best price, and preparing meals that stretch your food dollars. Join us to discuss more tips and tricks!
10 tips to help you build your healthy eating style.
This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices
Learn what gut health means. Learn about why having a healthy gut is so important and way we can improve our gut health.
This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices