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  • Best Practices for Healthy Living

    Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FL

    Participants will discuss challenges that may arise when feeding children. What are the major concerns? We will brainstorm strategies on the best ways to introduce new foods. Participants will also categorize fruits and vegetables according to the color and nutrients they provide and determine which colors might be missing from their diets. A question and […]

  • Basic Cooking Skills

    Putnam Family Reource Center 320 SR 19, Palatka, FL

    Looking over basic cooking and recipe terms, how to customize recipes to your needs, and demonstrating basic food preparation skills

  • Food Smarts: Decoding Expiration Dates

    Goodwill Industries of SWFL LaBelle 91 S Lee St, La Belle, FL

    Participants will learn about the different terms for food safety and the quality of food products. Different expiration dates for different food products will also be examined.

  • Food Smarts

    Shannon Staub Library 4675 Career Ln, North Port, FL

    Participants will learn about MyPlate and how to create a healthy eating plate.