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  • Dietary Fats: Fact or Fiction?

    Volusia Council on Aging - Ormond Beach 351 Andrews St, Ormond Beach, FL

    Come to this class to learn the difference between good fats and bad fats, as well as the health benefits of consuming healthy fats

  • Leah’s Pantry: Make Half Your Grains Whole

    St. Cloud Library 810 13th St, St. Cloud, FL

    Come to this class to learn about the different types of grains and the benefits (if any) that each provides to us nutritionally. Come and learn how to make healthier grain choices in the future.

  • Healthy Eating for Kids

    Catherine Schweinsberg Rood Central Library 308 Forrest Avenue, Cocoa, FL

    It's back to school time which means it's time to start thinking about packing those lunches again. Join us for some tips and tricks for packing healthy lunches that your kid will love.

  • Food Smarts

    Betty Johnson North Sarasota Library 2801 Newtown Blvd., Sarasota, FL

    Know Your Serving Sizes

  • Leah’s Pantry Waste Reduction for Adults: Food Preservation

    Saint Giles Manor 5041 82nd Ave North, Pinellas Park, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting

  • Food Smarts: Eat The Rainbow

    Charlotte Care Center 1476 Kenesaw St, Port Charlotte, FL

    Participants learn to associate eating a variety of colorful fruits and vegetables with obtaining a variety of nutrients.