Intro to MyPlate
Learn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.
7 events found.
Events
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Neighborhood Center of South Lake 14727 Timber Village Road, Groveland, FL
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Building a Healthy Meal
Volusia Council on Aging - New Smyrna Beach 1050 Live Oak Street, New Smyrna Beach, FLLearn how to build a healthy meal by choosing a variety of nutritious foods from all 5 food groups, and make sure you are meeting your nutritional needs throghout the day.
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Smart Shopping for Fruit and Veggies
Sunflower House 3125 Fell Road, West Melbourne, FLMaking nutritious choices does not have to hurt your wallet. Getting enough of these foods promotes health and can reduce your risk of certain diseases. There are many low-cost ways to meet your fruit and vegetable needs. Join us to learn tips and tricks for smart shopping!
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Shopping in a budget
Hilltop Inspiring Seniors 4227 Longmire Rd., Middleburg, FLProvide real life ideas on how to save money while planning and shopping
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Diabetes: Know the Risk
West Orange Senior Center 1701 Adair Street, Ocoee, FLKnow all about Diabetes and how to prevent it through simple changes to your shopping list and meal prepping.
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Food Smarts
Health and Hope Clinic 1718 E Olive Rd, Pensacola, FLFeeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
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Add more veggies to your day
Gamble Rogers Midle S. 6250 US 1 South, St. Augustine, FLEating more vegetables in a simple and tasty way, give ideas