Events for October 7, 2025

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Food Smarts: Healthy Changes

Goodwill Industries of SWFL - 5100 Tice St, Fort Myers

Participants will use different ways to practice healthier eating with individual case studies.

Add more veggies to your day

Williams Temple 112 NE 1st Ave., Trenton

Eating more vegetables in a simple and tasty way, give ideas

Focus on Fruits

St. James AME 625 Dummitt Avenue, Titusville

Eating fruit provides health benefits. People who eat more vegetables and fruits as part of an overall healthy eating style are likely to have a reduced risk of some chronic […]

Anatomy of a Grocery Store

Oakleaf Landings 2350 North Central Avenue, Kissimmee

Participants will build awareness of how a grocery stores are laid out and how this could influence their choices. We will discuss ways they can navigate the grocery store, outsmart […]

Anatomy of a Grocery Store

Oakleaf Landings 2350 North Central Avenue, Kissimmee

Participants will build awareness of how a grocery stores are laid out and how this could influence their choices. We will discuss ways they can navigate the grocery store, outsmart […]

MyPlate on a Budget

North Sarasota Library 2801 Newtown Blvd., Sarasota

Participants will learn tips and tricks for eating healthy on a budget.

Sodium and Healthy Blood Pressure

Tavares Public Library 314 N New Hampshire Avenue, Tavares

Learn what a healthy blood pressure is. Learn the risks of having high blood pressure. Learn how to prevent high blood pressure.