Food Smarts: Organize Your Fridge Like a Pro
Participants will learn how to keep food safe and organized in the fridge, organize it from top to bottom according to how much it needs to be cooked.
Participants will learn how to keep food safe and organized in the fridge, organize it from top to bottom according to how much it needs to be cooked.
Making nutritious choices does not have to hurt your wallet. Getting enough of these foods promotes health and can reduce your risk of certain diseases. There are many low-cost ways […]
Participants will build awareness of how a grocery stores are laid out and how this could influence their choices. We will discuss ways they can navigate the grocery store, outsmart […]
Participants will build awareness of how a grocery stores are laid out and how this could influence their choices. We will discuss ways they can navigate the grocery store, outsmart […]
Participants will learn tips and tricks for eating healthy on a budget.
This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices
10 tips for planning healthy meals on a limited budget and building your healthy eating style