Food Smarts: Healthy Changes
Participants will use different ways to practice healthier eating with individual case studies.
7 events found.
Events
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Goodwill Industries of SWFL - 5100 Tice St, Fort Myers, FL
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Add more veggies to your day
Williams Temple 112 NE 1st Ave., Trenton, FLEating more vegetables in a simple and tasty way, give ideas
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Focus on Fruits
St. James AME 625 Dummitt Avenue, Titusville, FLEating fruit provides health benefits. People who eat more vegetables and fruits as part of an overall healthy eating style are likely to have a reduced risk of some chronic diseases. Join us for tips and tricks for focusing more on fruit every day.
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Anatomy of a Grocery Store
Oakleaf Landings 2350 North Central Avenue, Kissimmee, FLParticipants will build awareness of how a grocery stores are laid out and how this could influence their choices. We will discuss ways they can navigate the grocery store, outsmart marketing tactics, while saving money and eating healthier at the same time. Questions and answers session as follows.
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Anatomy of a Grocery Store
Oakleaf Landings 2350 North Central Avenue, Kissimmee, FLParticipants will build awareness of how a grocery stores are laid out and how this could influence their choices. We will discuss ways they can navigate the grocery store, outsmart marketing tactics, while saving money and eating healthier at the same time. Questions and answers session as follows.
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MyPlate on a Budget
North Sarasota Library 2801 Newtown Blvd., Sarasota, FLParticipants will learn tips and tricks for eating healthy on a budget.
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Sodium and Healthy Blood Pressure
Tavares Public Library 314 N New Hampshire Avenue, Tavares, FLLearn what a healthy blood pressure is. Learn the risks of having high blood pressure. Learn how to prevent high blood pressure.