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  • Leah’s Pantry: Veggies

    Magnolia Towers 100 East Anderson Street, Orlando, FL

    We will discuss the wonderful benefits that veggies offer us, such as how they offer protection against various diseases such as inflammation, high blood pressure, diabetes, obesity, heart disease, etc. We will review the health benefits of each vegetable, such as red onions (compared to white and yellow onions); yellow, red and green peppers; carrots; […]

  • Foodsmarts

    Kinard Public Library 5416 SR-73, Wewahitchka, FL, United States

    This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.