Food Smarts
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Discover the many benefits of adding vegetables and fruits to your meals. They are low in fat and calories, while providing fiber and other key nutrients.
TIPS TO KEEP PRODUCE FRESHER FOR LONGER TO SAVE MONEY AND REDUCE WASTE.
Participants will learn how to set healthy goals
Participants will build awareness of how grocery stores are laid out and how that may influence their shopping decisions.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices
Participants will learn about potential solutions to the challenges they may face as they try to eat more fruits and vegetables and exercise more.