Leah’s Pantry – Food Processing and Marketing
Advent Health 65+ - Eustis 2906 David Walker Drive, Eustis, FLLearn about different food marketing and processing tactics and how to be more aware of them when shopping in the grocery store.
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Leah’s Pantry – Rethink Your Drink
Advent Health 65+ - Eustis 2906 David Walker Drive, Eustis, FLDive deep into what Is really in some of our sweetened drinks and how much sugar they all have. Learn about alternative ways we can still have fun drinks but […]
MyPlate – Mindful Eating
Luther Hall 2006 S Palmetto Avenue, Daytona Beach, FLEating has become a mindless act, often done quickly. This can be problematic since it takes time for your brain to register that you’re full.Learn to pay closer attention to […]
Eat Healthy Be Active: Eating Healthy on a Budget
Goodwill Tice 5100 Tice St., Fort Myers, FLWill give tips for making meals and snacks that both are healthy choices and allow participant to stay within your budget.
Food Smarts: Building a Wholesome Diet
Hope Connections 1200 W C Owen Ave, Clewiston, FLTo learn some fundamentals about what types of foods make up a healthy diet.
Food Smarts – Leah’s Pantry
Gulf County Senior Center - Port St. Joe 120 Library Drive, Port St. Joe, FLThis class is taught with a trauma-inforced curriculum to empower adults 60 years and older to make holistic health choices.
Leah’s Pantry: Building a Wholesome Diet – Eating the Rainbow
St. Cloud Library 810 13th Street, St. Cloud, FLHave you ever eaten a Rainbow? Come and learn what including the different shades of Veggies and Fruits in our diet mean for our body's health.
10 Tips: Make Half Your Grains Whole Grains
Big Mound Park 15205 SW Indian Mound Dr., Indiantown, FLIn this session, participants will learn about the health benefits of eating whole grains and identify strategies to add a variety of whole grains to meals and snacks.
Leah’s Pantry: Food Smarts (Adult)
Cano Health - Temple Terrace 13510 University Plaza Street, Tampa, FLInteractive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]