MyPlate for My Family: Why is it important to eat or drink dairy?
Participants will learn to incorporate dairy in their daily meal routine.
Participants will learn to incorporate dairy in their daily meal routine.
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Participants will explore ways to save money while eating healthy.
Participants will explore ways to save money while eating healthy.
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
We will discuss how to build a wholesome diet and why doing so is important. We will learn how to evaluate foods across the spectrum of processing, ranging from not […]
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices
We will discuss how to build a wholesome diet and why doing so is important. We will learn how to evaluate foods across the spectrum of processing, ranging from not […]
Learn different ways of incorporating more nutritious foods into your diet and how to make your meals healthier.