Don’t Call Me Sugar
We will discuss the many names used for the sugar that is added in our foods and beverages. We will also discuss how we can replace sugar while continuing to […]
We will discuss the many names used for the sugar that is added in our foods and beverages. We will also discuss how we can replace sugar while continuing to […]
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Discover the many benefits of adding vegetables and fruits to your meals. They are low in fat and calories, while providing fiber and other key nutrients.
Eating more fruits and vegetables can be a challenge. In this class, participants will learn tips and tricks for saving money on their grocery bill.
Eating more fruits and vegetables can be a challenge. In this class, participants will learn tips and tricks for saving money on their grocery bill.
Learn how to cook healthier foods with limited space and money. Learn tips and tricks for grocery shopping as well as for using small cooking appliances.
Read and explain recipe steps while discussing their nutritional value, discuss existing shopping habits and ways to save money, decode packaging buzzwords
Discover the many benefits of adding vegetables and fruits to your meals. They are low in fat and calories, while providing fiber and other key nutrients.
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]