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Leah’s Pantry: Food Smarts (Adult)

Citrus - YMCA 4127 W Norvell Bryant Hwy, Lecanto

Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]

Leah’s Pantry: Gut Health

St. James A.M.E. Church 625 Dummitt Ave, Titusville

Did you know that gut health affects literally everything in your body? But what does it truly mean to have a healthy gut? How does it affect other parts of […]

Understanding Food Labels

Graceway Village 1780 Hartman Road, Fort Pierce

Learn how to select products and ingredients using the information on the packaging.

Leah’s Pantry: Food Processing

St Cloud Library 810 13th St., St. Cloud

Come and learn all the different words used to describe sugar as an ingredient in the foods we buy.

Leah’s Pantry: Decoding Food Labels

CareMAX - Kissimmee  2710 N Orange Blossom Trail, Kissimmee

Have you ever looked at a food label and felt lost? This may be the class for you. In this class we will break down food labels and go over […]