Calendar of Events
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12 events,
Leah’s Pantry: Understanding Labels and Ingredients
Leah’s Pantry: Understanding Labels and Ingredients
Participants will learn how to select products and ingredients using information found on the packaging., as well as how to identify and discuss the meanings of common word and terms used on labels. They will also review the key parts of a nutrition label, and then analyze and compare the different terms that are used […]
16 events,
10 Tips for Adults: Plan Meals Ahead
10 Tips for Adults: Plan Meals Ahead
Introduce participants to tools they can use to plan ahead and build healthy meals at home.
Leah’s Pantry: Fuel Your Brain
Leah’s Pantry: Fuel Your Brain
Did you know that what you eat affects your brain? Join us at this class to learn some easy ways to fuel your brain.
1 event,
Food Smarts with Feeding the Gulf Coast
Food Smarts with Feeding the Gulf Coast
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
0 events,
0 events,
0 events,
10 events,
Eat Smart, Live Strong
Eat Smart, Live Strong
Week 1: Participants will set goals for eating more fruits and vegetables and being more physically active.
Leah’s Pantry: Understanding Labels and Ingredients
Leah’s Pantry: Understanding Labels and Ingredients
Participants will learn how to select products and ingredients using information found on the packaging., as well as how to identify and discuss the meanings of common word and terms used on labels. They will also review the key parts of a nutrition label, and then analyze and compare the different terms that are used […]
Healthy for Life
Healthy for Life
Designed to change relationships with food and nutrition by inspiring individuals and families to make healthy food choices part of their everyday lives
24 events,
Building a Wholesome Diet: Make Half Your Grains Whole
Building a Wholesome Diet: Make Half Your Grains Whole
What exactly are whole grains good for? Come and learn about all the benefits you can gain from eating whole grains. Its not just about staying regular. There are so many other benefits.
28 events,
MyPlate for My Family: Make Half your Grains Whole Grains
MyPlate for My Family: Make Half your Grains Whole Grains
Participants will have a better understanding about why it's important to add whole grains to their daily meals.
Leah’s Pantry – Make Your Grains Whole
Leah’s Pantry – Make Your Grains Whole
Explore the differences between whole grain and refined grains. Determine which products are a source of whole grains. Learn about the health benefits of eating whole grains.
22 events,
Building a Wholesome Diet: Make Half Your Grains Whole
Building a Wholesome Diet: Make Half Your Grains Whole
What exactly are whole grains good for? Come and learn about all the benefits you can gain from eating whole grains. Its not just about staying regular. There are so many other benefits.
7 events,
Building a Wholesome Diet: Make Half Your Grains Whole
Building a Wholesome Diet: Make Half Your Grains Whole
What exactly are whole grains good for? Come and learn about all the benefits you can gain from eating whole grains. Its not just about staying regular. There are so many other benefits.
3 events,
Leah’s Pantry: Food Smarts (Adults)
Leah’s Pantry: Food Smarts (Adults)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
0 events,
14 events,
Eat Smart, Live Strong
Eat Smart, Live Strong
Week 2: Participants seek solutions to the challenges they may face as they try to eat more fruits and vegetables and exercise more.
Cooking Matters: Build Meal Habits at Home
Cooking Matters: Build Meal Habits at Home
Parents and caregivers will gain confidence to prepare more healthy meals at home.
23 events,
Food Smarts – Leah’s Pantry
Food Smarts – Leah’s Pantry
This class is taught with a trauma- inforced curriculum to empower adults, 5years and older, to make holistic health choices.
23 events,
Leah’s Pantry – Rethink Your Drink
Leah’s Pantry – Rethink Your Drink
Guess the amount of sugar in some of your favorite drinks and learn ways to drink more water during the day. Learn about ways to still enjoy your drinks by making them healthier!
19 events,
Building a Wholesome Diet: Make Half Your Grains Whole
Building a Wholesome Diet: Make Half Your Grains Whole
What exactly are whole grains good for? Come and learn about all the benefits you can gain from eating whole grains. Its not just about staying regular. There are so many other benefits.
11 events,
Leah’s Pantry: Understanding Labels and Ingredients
Leah’s Pantry: Understanding Labels and Ingredients
Participants will learn how to select products and ingredients using information found on the packaging., as well as how to identify and discuss the meanings of common word and terms used on labels. They will also review the key parts of a nutrition label, and then analyze and compare the different terms that are used […]
2 events,
Food Smarts – Leah’s Pantry
Food Smarts – Leah’s Pantry
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
1 event,
13 events,
Eat Smart, Live Strong
Eat Smart, Live Strong
Week 3: Eating more fruits and vegetables is easy when participants add them to "classics"- traditional dishes you already enjoy eating.
10 Tips for Adults
10 Tips for Adults
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
17 events,
Summer Food, Summer Moves: MAKE HALF YOUR PLATE FRUITS AND VEGETABLES
Summer Food, Summer Moves: MAKE HALF YOUR PLATE FRUITS AND VEGETABLES
Kids will learn about the importance of eating seaosnal fruits and enjoy the taste of different types of melons.
14 events,
Leah’s Pantry – Anatomy of a Grocery Store
Leah’s Pantry – Anatomy of a Grocery Store
Build awareness of how grocery stores are laid out and how that may influence your choices. identify ways in which you can navigate the grocery store, outsmart marketing tactics, and save money.
MyPlate for My Family: Family Meals
MyPlate for My Family: Family Meals
Will discuss how to help busy parents and caregivers plan, shop, and preprare healthy, low cost meals for their families and learn ways to let their children help using the MyPlate guidelines,
2 events,
Food Smarts – Leah’s Pantry
Food Smarts – Leah’s Pantry
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
3 events,
0 events,
7 events,
Food Smarts: Avoid Processed Foods; Choose More Whole Foods
Food Smarts: Avoid Processed Foods; Choose More Whole Foods
Participants will learn to choose more foods made from ingredients that you can picture in their raw state or growing in nature.
Eat Smart, Live Strong
Eat Smart, Live Strong
Week 4: Participants explore ways to buy the fruits and vegetables they need within a limited budget.
Leah’s Pantry: Understanding Labels and Ingredients
Leah’s Pantry: Understanding Labels and Ingredients
Participants will learn how to select products and ingredients using information found on the packaging., as well as how to identify and discuss the meanings of common word and terms used on labels. They will also review the key parts of a nutrition label, and then analyze and compare the different terms that are used […]
14 events,
Summer Food, Summer Moves: EAT SMART TO PLAY HARD
Summer Food, Summer Moves: EAT SMART TO PLAY HARD
Kids will complete the post survey, review what they have learned, and celebrate their last class with a celebration.
18 events,
MyPlate: Physical Activity
MyPlate: Physical Activity
Physical Activty: Regular physical activity is one of the most important things people can do to improve their health. Moving more and sitting less have tremendous benefits for everyone, regardless of age, sex, race, ethnicity, or current fitness level.
Summer Food, Summer Moves: EAT SMART TO PLAY HARD
Summer Food, Summer Moves: EAT SMART TO PLAY HARD
Kids will complete the post survey, review what they have learned, and celebrate their last class with a celebration.
Leah’s Pantry: Food Smarts (Adults)
Leah’s Pantry: Food Smarts (Adults)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
8 events,
Leah’s Pantry: Making Healthy Choices When Eating Out
Leah’s Pantry: Making Healthy Choices When Eating Out
Eating healthy doesn't have to be hard, even when you're not eating at home. Join us to learn some tips and tricks for making healthy choices when eating out.
Leah’s Pantry: Strong Bones for Life
Leah’s Pantry: Strong Bones for Life
Participants will learn about keeping strong bones and getting enough calcium in the diet.
MyPlate: How Much Fiber?
MyPlate: How Much Fiber?
Fiber is a very important part of an overall healthy diet, and there are many benefits to getting enough fiber. Learn how to increase your daily fiber intake, and find out how much fiber you really need in order to get the maximum benefit.
4 events,
Food Processing: Rethink Your Drink
Food Processing: Rethink Your Drink
As the summer heat arrives, we get thirsty and need to drink more. But many of our drinks are full of sugar. We'll learn which kinds of drinks have lower sugar…and even how to make our own low-sugar options.
Summer Foods, Summer Moves: Vary Your Fruits and Vegetables
Summer Foods, Summer Moves: Vary Your Fruits and Vegetables
Colorful Fruits and Vegetables: How many colors of fruits and vegetables can you think of? Ready, set, go!
Summer Foods, Summer Moves: Vary Your Fruits and Vegetables
Summer Foods, Summer Moves: Vary Your Fruits and Vegetables
Colorful Fruits and Vegetables: How many colors of fruits and vegetables can you think of? Ready, set, go!
0 events,
0 events,
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