Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

Creating Balanced Meals

Osceola Council on Aging - Poinciana 625 Country Club Drive, Poinciana

Participants will learn how to build balanced meals built from different food groups.

Make Half Your Grains Whole Grains

Living Water Lfe Center 6491 SE 123rd Ter, Morristown

Whole grains provide important nutrients for our bodies. There are a variety of whole grains to choose from and in this class we will explore some of the different types, play […]

10 Tips for Adults: Part 1 (MyPlate My Wins)

Wildwood Center 101 Martin Luther King Junior Avenue, wildwood

Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

Liven up your meals with vegetables and fruits

COJ Oceanway Senior Center 12215 W. Sago Ave., Jacksonville

Discover the many benefits of adding vegetables and fruits to your meals. They are low in fat and calories, while providing fiber and other key nutrients.