Gut Health
Learn what gut health is and understand the different components that make up your gut microbiome. Explore why maintaining good gut health is essential for overall well-being and how nutrition […]
10 events found.
Events for June 4, 2026
Challenges and Solutions
Participants will learn about potential solutions to the challenges they may face as they try to eat more fruits and vegetables and exercise more.
Sodium and Healthy Blood Pressure
Participants will learn strategies to to reduce salt intake and understand the impact of sodium on heart health
Healthy Changes
Participants will learn how to create healthy meals during the week.
Focus on Digestion
Recipe: Fiesta Rice
Focus on Digestion
Recipe: Fiesta Rice
Focus on Digestion
Recipe: Fiesta Rice
10 Tips for Adults: Part 2 (Make Better Beverage Choices)
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Food Smarts
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Get more out of your produce
TIPS TO KEEP PRODUCE FRESHER FOR LONGER TO SAVE MONEY AND REDUCE WASTE.