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  • Healthy Changes and Sleep Your Way to Health

    Town of Suwannee Mobile Market 23304 SE 349 Hwy, Old Town, FL

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.

  • MyPlate Snack Tips for Parents

    Church St. Chapel Mobile Distribution 8515 SE Church St., Hobe Sound, FL

    Participants will review 10 tips on healthy snacking

  • MyPlate for My Family: Fruit and Vegetables Simple Solutions

    Washington Park 1225 Latum Bell St NW, Moore Haven, FL

    This session will discuss how to help busy parents and caregivers plan, shop, and prepare healthy, low-cost meals for their families and the portions of fruit and vegetables needed in a day

  • Food Smarts: Creating a Meal Plan and Grocery List

    Bonita Senior Center at Hope Lutheran 25999 Old 41 Rd., Bonita Springs, FL

    Participants will learn about the benefits of creating a meal plan and grocery list as well as healthy shopping habits to save on groceries.

  • Celebrations and gatherings

    Primera Iglesia Bautista 5500 Belle Terre Pkway, Palm Coast, FL

    Discuss current habits and healthier choices for themselves and their family during the holiday season