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  • Leah’s Pantry: Sodium and Healthy Blood Pressure

    Volusia Council on Aging - New Smyrna Beach 1050 Live Oak Street, New Smyrna Beach, FL

    Learn ways to maintain a healthy blood pressure, especially through the food choices we make when shopping and cooking.

  • Food Smarts: Waste Reduction

    St John XXIII Villas 13251 Apaloosa Lane, Fort Myers, FL

    Particpants will learn how to reduce food scraps and make jam.

  • Reach Your Goals, Step By Step

    Gilchrist County Library 105 NE 11th Ave, Trenton, FL

    Boost your health by eating more fruits and vegetables and staying active. This session dives into the benefits of a balanced diet combined with regular physical activity. Set goals for wellness and learn easy exercises you can try at home.

  • Eat Healthy Be Active

    Hialeah Gardens Branch Library 13451 NW 107 Ave, Hialeah Gardens, FL

  • Healthy For Life

    Hernando County Library - West Hernando Campus 6335 Blackbird Ave, Brooksville, FL

    Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget

  • Food Smarts for Adults

    Community Care Plan 3736 W Oakland Park Blvd, Lauderdale Lakes, FL

    Recipe: Hit the Trail Mix