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  • Food Smarts: Your Healthy Goals

    The Heights Foundation 15570 Hagie Dr, Fort Myers, FL

    Participants will learn how to set and achieve health goals

  • Add More Vegetables to Your Day

    Port St John Community Center 6650 Corto Road, Port St. John, FL

    Most of us don't eat enough vegetables. Join us for tips and tricks on how to add more veggies into your day.

  • Fuel Your Brain & Gut Health

    Neighborhood Empowerment Miles for Meals- Edward Perry Sports Complex 840 NE County Road 400, Mayo, FL

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.

  • Start Simple with MyPlate

    COJ Bennie Furlong Senior Center 281 19th Ave., S., Jacksonville Beach, FL

    Teaching neifghbors about MyPlate. Explaining how it helps plan balanced, healthy meals by showing the right portions of fruits, veggies, grains, protein and dairy, with a focus on making nutrtious choices that support overall health

  • 10 Tips for Adults

    Central Charter School 4515 North State Road 7, Lauderdale Lakes, FL

  • Food Sources of Fiber

    Frost Science 1101 Biscayne Blvd., Miami, FL

    Recipe: Popcorn