Understanding Nutrition Facts Label January 30, 2026 @ 10:00 am - January 30, 2029 @ 11:00 am EST Senior Friendship Center 2350 Scenic Dr., Venice, FL S.M.A.R.T. Goal setting
10 Tips:MyPlate My Wins: Make Half your Grains Whole Grains February 3 @ 10:00 am - 11:00 am EST Goodwill Industries of Southwest Florida 5100 Tice St, Fort Myers, FL Participants will have a better understanding between whole grains and refined grains.
Food Smarts: Your Healthy Goals February 3 @ 2:30 pm - 3:30 pm EST Lehigh Senior Center 219 Plaza Dr., Lehigh Acres, FL Participants will learn how to set and achieve health goals.
Focus on Fats February 5 @ 11:00 am - 12:00 pm EST Senior Care Foundation - 6109 6109 Pembroke Rd, Hollywood, FL Recipe: Fish Tacos
Cooking Matters: Making Meals with Fruits, Vegetables and Whole Grains February 5 @ 12:00 pm - February 6 @ 1:00 pm EST Café of Life 10540 Childers St, Bonita Springs, FL Parents and caregivers will gain confidence to include more fruits, vegetables, and whole grains into their families’ meals.
Focus on Fats February 6 @ 1:00 pm - 2:00 pm EST Palermo Lakes 5311 NW 7 St, Miami, FL Recipe: Fish Tacos