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  • Sodium and Healthy Blood Pressure

    You Thrive Florida - Tavares 302 N St Clair Abrams Avenue, Tavares, FL

    Learn what a healthy blood pressure is. Learn the risks of having high blood pressure. Learn how to prevent high blood pressure.

  • Focus on Fruits

    Coca West Recreation Complex 230 S Burnett Road, Cocoa, FL

    Eating fruit provides health benefits. People who eat more vegetables and fruits as part of an overall healthy eating style are likely to have a reduced risk of some chronic […]

  • Anatomy of a Grocery Store

    Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FL

    Participants will be introduced to EatFresh.org as a resource for planning meals, cooking and staying healthty. We will go over how to create a meal plan based on MYyPlate and […]

  • Anatomy of a Grocery Store

    Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FL

    Participants will be introduced to EatFresh.org as a resource for planning meals, cooking and staying healthty. We will go over how to create a meal plan based on MYyPlate and […]

  • Food Smarts

    Crestview Senior Center 205 Stillwell Boulevard, Crestview, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]

  • Superstar Ingredients

    Osceola Council on Aging - Kissimmee 700 Generation Point, Kissimmee, FL

    Come and learn what are some important ingredients that need to be added to your diet and how you can implement them.

  • Rethink Your Drink

    Hope Lake Weir 10495 SE Sunset Harbor Rd, Summerfield, FL

    Participants will learn how to choose healthy drink options.

  • Sodium and Healthy Blood Pressure

    You Thrive Florida - Clermont 131 Chestnut Street, Clermont, FL

    Learn what a healthy blood pressure is. Learn the risks of having high blood pressure. Learn how to prevent high blood pressure.

  • Eat Smart, Live Strong

    Glen Oaks Ridge 1215 Glen Oaks Dr., Sarasota, FL

    Lesson 1