Events
-
-
Galen Wilson Senior Center 8600 Galen Wilson Blvd, Port Richey, FL
-
Leah’s Pantry, Around the Table/Nourishing Families
Holy Cross Manor II 540 26th Street West, Palmetto, FL -
Sodium and Healthy Blood Pressure
St. Cloud Dream Center 2563 E Irlo Bronson Memorial Hwy, Kissimmee, FLCome learn all about salt and its benefits (and non-benefits) for our health. Learn cooking tricks to help reduce the use of salt in your meals.
-
Food Smarts: Know Your Serving Size
St John XXIII Villas 13251 Apaloosa Lane, Fort Myers, FLIdentify how much is in a serving size and how to make thoughtful decisions about food portions.
-
MyPlate: Healthy Eating for Older Adults
Robert Sharp II 115 NW 202nd Terrace, Miami Gardens, FL -
Make Half Your Grains Whole Grains
Pine Creek Village 1112 N 29th St., Fort Pierce, FLTo teach participants about the differences between whole grains and refined grains/how to identify whole grain foods to incorporate into their diet.
-
Eating a variaty of vegetables
James H. Cobb Park 220 Picnic St., Bronson, FLStrategies on how to include a variety of vegetables in your everyday meals
-
Food Smarts
Senior Friendship Center 2350 Scenic Dr., Venice, FLParticipants will learn how to cook for 1 and how to utilize small appliances.
-
Protein For Every Body
First Baptist Church of Hobe Sound 8515 SE Church St, Hobe Sound, FLParticipants will learn about healthy sources of protein and its benefits
-
-
Leah’s Pantry, Food Smarts for Adults: Understanding Labels and Ingredients
S'Well at Causeway Center 3624 Causeway Blvd, Tampa, FLInteractive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
-
Food Smarts: Decoding Expiration Dates
Roberts Center 908 Roberts Ave W, Immokalee, FLParticipants will learn about the different terms for food safety and the quality of food products. Different expiration dates for different food products will also be examined.
-
10 Tips for Adults: Part 1 (MyPlate, My Wins)
Manatee Treatment Program 1051 Manatee Ave West 2nd floor, Bradenton, FLInteractive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]