MyPlate: Importance of Staying Active and Hydrated!
We'll discuss the benefits of exercise as well as drinking enough water
We'll discuss the benefits of exercise as well as drinking enough water
We'll discuss the benefits of exercise as well as drinking enough water
Adults
Choosing Different Types of Proteins
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
Adults and Elders
Leah's Pantry: Reading Recipes
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Parents and caregivers will gain confidence to implement a shopping strategy and obtain foods within their budget and preferences.
Encourage participants to incorporate choices towards a healthy eating style.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Adults
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Food Pantry
Miami Gardens Food Pantry
Food Pantry
Miami Gardens Food Pantry
Miami Gardens Food Pantry
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Session 1 of Series
Cooking isn't always easy, especially when you're cooking only for yourself. There are not many recipes out there that tell you how to make an individual serving. Join us to […]
Leahs Pantry: Choosing Whole Foods
Make a food storage plan to reduce food and packaging waste.
Cooking isn't always easy, especially when you're cooking only for yourself. There are not many recipes out there that tell you how to make an individual serving. Join us to […]
Let's learn about the Whole Grain Groups
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Participants will be able to select food according to their budget.
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
Make food choices that benefit your entire body
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
One Time Class
Cooking isn't always easy, especially when you're cooking only for yourself. There are not many recipes out there that tell you how to make an individual serving. Join us to […]
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Learn about MyPlate and important things to incorporate on your plate. Compare the differences between MyPlate and the Healthy Eating Plate, and learn about portion sizes.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Sip smarter with easy drink swaps. Replacing sugary drinks with delicious, infused water can help you achieve your healthy goals!