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10 Tips for Adults: Eating Better on a Budget
10 Tips for Adults: Eating Better on a Budget
Introduce participants to strategies they can use to make healthy food choices on a budget.
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17 events,
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Leah’s Pantry: Food Smarts (Youth)
Leah’s Pantry: Food Smarts (Youth)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, and health goal setting
22 events,
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Leah’s Pantry: Food Smarts (Adult)
Leah’s Pantry: Food Smarts (Adult)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
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Leah’s Pantry: Food Smarts (Adult)
Leah’s Pantry: Food Smarts (Adult)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
15 events,
-
Leah’s Pantry: Food Smarts (Adult)
Leah’s Pantry: Food Smarts (Adult)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
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Leah’s Pantry: Understanding Labels and Ingredients: Food Labels Nutrition Facts
Leah’s Pantry: Understanding Labels and Ingredients: Food Labels Nutrition Facts
Come and learn how to read and compare food labels/nutritional facts. Learn how to make healthier choices while also saving money when shopping.
12 events,
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Leah’s Pantry: Food Smarts (Adult)
Leah’s Pantry: Food Smarts (Adult)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
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Leah’s Pantry: Creating Balanced Meals
Leah’s Pantry: Creating Balanced Meals
To learn how to build balanced meals with different food groups
4 events,
10 events,
0 events,
9 events,
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Leah’s Pantry: Strong Bones for Life
Leah’s Pantry: Strong Bones for Life
We will discuss the steps we can take to keep our bones strong. How can we make sure we get enough calcium in our diet. What foods are high in calcium? How can we get calcium from non-dairy foods?
17 events,
-
Food Smarts with Feeding the Gulf Coast
Food Smarts with Feeding the Gulf Coast
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
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Food Smarts with Feeding the Gulf Coast
Food Smarts with Feeding the Gulf Coast
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
19 events,
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MyPlate – Whole Grains
MyPlate – Whole Grains
Most Americans eat enough total grain foods. However, few eat enough whole grains. At least half of the grains we eat should be whole grains. In this class we will learn how to make half your plate Whole Grains and what health benefits come from it.
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Leah’s Pantry: Veggies
Leah’s Pantry: Veggies
We will discuss the wonderful benefits that veggies offer us, such as how they offer protection against various diseases such as inflammation, high blood pressure, diabetes, obesity, heart disease, etc. We will review the health benefits of each vegetable, such as red onions (compared to white and yellow onions); yellow, red and green peppers; carrots; […]
16 events,
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Leah’s Pantry: Food Smarts (Adult)
Leah’s Pantry: Food Smarts (Adult)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
4 events,
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Understanding Labels & Ingredients
Understanding Labels & Ingredients
Learn how to choose healthier food products according to food labels and ingredients as well as compare brands.
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10 Tips for Adults: Introduction to My Plate
10 Tips for Adults: Introduction to My Plate
Encourage participants to incorporate choices towards a healthy eating style.
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10 Tips for Adults: Introduction to My Plate
10 Tips for Adults: Introduction to My Plate
Encourage participants to incorporate choices towards a healthy eating style.
8 events,
1 event,
9 events,
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10 Tips for Adults: Vary Your Protein Routine
10 Tips for Adults: Vary Your Protein Routine
Encourage participants to vary their protein food sources.
21 events,
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Organwise Guys: Concentrating on Fruits and Vegetables
Organwise Guys: Concentrating on Fruits and Vegetables
Kids join the Organwise Guys and learn how to eat a balanced diet.
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Leah’s Pantry: Food Smarts (Adult)
Leah’s Pantry: Food Smarts (Adult)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
15 events,
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Cooking Matters: Sugar Overload
Cooking Matters: Sugar Overload
Participants will learn how to measure the sugar in their drinks and food in general.
14 events,
-
Leah’s Pantry: Food Smarts (Adult)
Leah’s Pantry: Food Smarts (Adult)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
-
Food Smarts with Feeding the Gulf Coast
Food Smarts with Feeding the Gulf Coast
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
8 events,
-
Foodsmarts
Foodsmarts
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
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Food Smarts with Feeding the Gulf Coast
Food Smarts with Feeding the Gulf Coast
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
4 events,
-
Foodsmarts
Foodsmarts
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
0 events,
9 events,
-
Leah’s Pantry: Gut Health
Leah’s Pantry: Gut Health
We will discuss the connection between our brain and our digestive system. We'll look at "gut healthy" foods as well as probiotic foods. We'll also review examples of a gut healthy meal plan.
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10 Tips for Adults: Make Half Your Grains Whole Grains
10 Tips for Adults: Make Half Your Grains Whole Grains
Class discusses increasing fruit and vegetable consumption, increasing physical activity, consuming more water, and providing SNAP eligible adults with the skills to purchase healthy foods on a budget
17 events,
-
Food Smarts with Feeding the Gulf Coast
Food Smarts with Feeding the Gulf Coast
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
22 events,
-
Leah’s Pantry: Whole Grains
Leah’s Pantry: Whole Grains
We will discuss the benefits that whole grains offer, focusing on such benefits as weight loss, reduced gut sensitivity, more stable insulin levels, more control of cholesterol and blood pressure, and lower risk for heart disease. We will focus on whole grain/fiber-rich foods such as whole wheat breads and pastas, brown rice, whole wheat cereals, […]
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My Plate For My Family: Family Time Active and Fun
My Plate For My Family: Family Time Active and Fun
This session is intended to help busy parents, caregivers, and their families be more physically active.
16 events,
-
Leah’s Pantry – Make your Grains Whole
Leah’s Pantry – Make your Grains Whole
Learn the differences between whole grains and refined grains. Learn about the health benefits of eating whole grains.
4 events,
-
Food Smarts with Feeding the Gulf Coast
Food Smarts with Feeding the Gulf Coast
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
-
10 Tips for Adults
10 Tips for Adults
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
0 events,
9 events,
-
10 tips for Adults: Eating better on a budget
10 tips for Adults: Eating better on a budget
Introduce participants to strategies they can use to make healthy food choices on a budget.
-
10 Tips for Adults: Eating better on a Budget
10 Tips for Adults: Eating better on a Budget
Participants will learn how to measure the sugar in their drinks and food in general.
-
10 Tips for adults: Make Half Your Plate Fruits and Vegetables
10 Tips for adults: Make Half Your Plate Fruits and Vegetables
Encourage participants to incorporate more fruits and vegetables into their meals and snacks.
24 events,
-
Food Smarts with Feeding the Gulf Coast
Food Smarts with Feeding the Gulf Coast
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
-
10 Tips for Adults: Eating Better on a Budget
10 Tips for Adults: Eating Better on a Budget
Introduce participants to strategies they can use to make healthy food choices on a budget.
13 events,
-
Leah’s Pantry: Dairy
Leah’s Pantry: Dairy
We will discuss the steps we can take to keep our bones strong. How can we make sure we get enough calcium in our diet. What foods are high in calcium? How can we get calcium from non-dairy foods?
14 events,
-
Leah’s Pantry: Food Smarts (Adult)
Leah’s Pantry: Food Smarts (Adult)
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
2 events,
-
Food Smarts with Feeding the Gulf Coast
Food Smarts with Feeding the Gulf Coast
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
9 events,
0 events,
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.