Leah’s Pantry
NE Transportation Center - Rebuilding Me 5901 NW 27 Ave, MiamiAdults
Adults
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
To learn how to build balanced meals with different food groups
Elders
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Encourage participants to read food ingredients and familiarized with sugar content. Participants will also learn how to calculate the amount of sugar an item has.
Elders
Encourage participants to incorporate choices towards a healthy eating style.