10 tips for Adults: Eating better on a budget
Bereca Baptist Church 905 Roberts Ave W., ImmokaleeIntroduce participants to strategies they can use to make healthy food choices on a budget.
Introduce participants to strategies they can use to make healthy food choices on a budget.
Participants will learn how to measure the sugar in their drinks and food in general.
Encourage participants to incorporate more fruits and vegetables into their meals and snacks.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Elders
Let's learn about food safety practices (Part 1)
Introduce participants to strategies they can use to make healthy food choices on a budget.