10 Tips Series A
Okeechobee Senior Center 1690 NW 9th Ave, OkeechobeeEncourage participants to incorporate choices towards a healthy eating style
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10 Tips for Adults: Vary Your Protein Routine
Royal Palm Towers 2424 Edwards Dr, Fort MyersEncourage participants to vary their protein food sources.
Leahs Pantry: Eat the rainbow
Unidad of Miami Beach 7251 Collins Ave, Miami BeachElders
Leah’s Pantry: Food Smarts (Adult)
Centennial Park Branch Library 5740 Moog Rd, HolidayInteractive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Leah’s Pantry: Creating a Balanced Meal
Lake Worth Towers 1500 Lucerne Ave, Lake WorthElders
Spend Smart Eat Smart: Vegetables
YMCA Family Center Pembroke Pines 501 SW 172 Ave, Pembroke PinesElders
Leah’s Pantry: Understanding Expiration Dates
Davie/Cooper City Branch Library 4600 SW 82nd Ave, DavieAdults and Elders
FoodSmarts/Your Healthy Goals
Let's celebrate your culture and explore our food choices.
Foodsmarts
Sumatra Produce Market 10432 SW Eight St, SumatraThis class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.