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  • Healthy Changes & Sleep Your Way to Health

    Eastpoint Branch Library 160 Hichory Dip Road, East Point, FL

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.

  • Decoding Food Labels and Food Processing

    Carrabelle Branch Library 311 St. James Ave, Carrabelle, FL

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.

  • Food Processing and Eat the Rainbow

    First Presbyterian Church 306 N. Madison St., Quincy, FL

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.

  • Celebrations and gatherings

    Bethany Ministries 855 Arlington Expressway, Jacksonville, FL

    Discuss current habits and healthier choices for themselves and their family during the holiday season

  • Food Processing and Eat the Rainbow

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.

  • Food Smarts: Fuel Your Brain

    Naples South Regional Library 8065 Lely Cultural Pkwy, Naples, FL

    Participants will learn the importance to incorporate fruits and vegetables in a variety of forms: raw, cooked, canned, or frozen.

  • Waste Reduction

    North Sarasota Library 2801 Newtown Blvd., Sarasota, FL

    Food Preservation-Simple Salad Dressing

  • Fuel Your Brain

    Log Cabin Senior Center 2369 NE Dixie Hwy, Jensen Beach, FL

    Participants will explore small changes that can be made in order to add more color to our plates and maximize brain health in doing so