High Fiber Foods for Every Body
Participants will discuss the importance of eating fiber-rich foods daily
Participants will discuss the importance of eating fiber-rich foods daily
Participants will discuss the importance of eating fiber-rich foods daily
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Participants will learn how to shop smarter for fruits and vegetables as well as some of the numerous benefits of said fruits and vegetables.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]