MyPlate: Importance of Staying Active and Hydrated!
Volusia Council on Aging - Deltona 1640 Dr. Martin Luther King Jr. Blvd., Deltona, FLWe'll discuss the benefits of exercise as well as drinking enough water
We'll discuss the benefits of exercise as well as drinking enough water
We'll discuss the benefits of exercise as well as drinking enough water
Introduce participants to strategies they can use to make healthy food choices on a budget.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]