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  • Healthy Holiday Eating

    Osceola Council on Aging - St. Cloud 3001 17th Street, St. Cloud, FL

    Come and learn how to enjoy holiday meals in a healthy way, including how to manage portions. You'll also get some healthy, budget-friendly and easy-to-prep recipes that will still brighten […]

  • Healthy Eating for Families

    BCMA 6444 US Highway 90, Glen St. Mary, FL

    Tips on how to make simple and healthy meal for the family

  • Food Smarts: Types of Processed Food

    Roberts Center 908 Roberts Ave W, Immokalee, FL

    Participants will learn about different types of processed foods and what the ingredients list means on different food products.

  • Eating Healthy During the Holidays

    You Thrive Florida - Groveland 142 Mills Street, Groveland, FL

    We will review the MyPlate system and discuss helpful tips for keeping your plate healthier during the holidays. We'll also learn why eating during the holidays can be so hard […]

  • Iron For Strong Healthy Blood

    Volusia Council on Aging - Daytona Beach 308 Dr Martin Luther King Jr Blvd. South, Daytona Beach, FL

    Participants will learn the importance of eating iron rich foods for maintaining optimal health.

  • Choose MyPlate

    Cuyler Park 2329 Harry T Moore Avenue, Mims, FL

    MyPlate is an amazing tool to help you make better food choices. Join us to learn how to use MyPlate to build your healthy eating style and maintain it for […]