Improving the intake of vegetables without hassle
The importance of eating vegetable and adding them to your daily cooking
The importance of eating vegetable and adding them to your daily cooking
Practice food safety and prepare healthy foods
Tips on how to make simple and healthy meal for the family
Participants will explore ideas to create healthy and creative portable meals for lunch
Discuss current habits and healthier choices for themselves and their family during the holiday season
Participants will learn to choose more foods made from ingredients that you can picture in their raw state or growing in nature.