Food Smarts: Fuel Your Brain
Participants will learn how what you eat affects your brain
Participants will learn how what you eat affects your brain
Discuss current habits and healthier choices for themselves and their family during the holiday season
Discuss current habits and healthier choices for themselves and their family during the holiday season
Food Preservation-Simple Salad Dressing
This lesson educates particpants on the benefits of fruit and vegetable consumption as well as providing examples of how to incorporate said foods into their daily diet(s).