Food Smarts: Creating a Meal Plan and Grocery List
Participants will learn about the benefits of creating a meal plan and grocery list as well as healthy shopping habits to save on groceries.
6 events found.
Events
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Clewiston Hope Connections 1200 W C Owens Avenue, Clewiston, FL
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10 Tips for Adults: Make half your Grains Whole Grains
The Joseph Project 944 Harlem Academy Ave., Clewiston, FLParticipants will learn the importance of whole grains
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Celebrations and gatherings
Williams Temple 112 NE 1st Ave., Trenton, FLDiscuss current habits and healthier choices for themselves and their family during the holiday season
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10 Tips:MyPlate My Wins: Make Half your Grains Whole Grains
Goodwill Industries of Southwest Florida 5100 Tice St, Fort Myers, FLParticipants will have a better understanding between whole grains and refined grains.
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Vary Your Protein Routine
St. James AME 625 Dummitt Avenue, Titusville, FLProtein is an important nutrient that helps us build and maintain muscle. But it's important to remember to change up your protein sources from time to time. Join us to […]
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Setting the Stage for Healthty Choices
Veteran Memorial Saint Cloud Library 810 13th. Street, St. Cloud, FLPartcipants will consider personal experiences with food, cooking and health.We will share examples and set goals for a healthier life and family. We will discuss what are motivators to nourish […]