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  • Cooking Matters

    South Shore Community Center 833 6th St, Miami Beach, FL, United States

  • Superstar Ingredients

    YMCA of The Palm Beaches 2728 Lake Worth Rd, Lake Worth, United States

    Recipe: Vinaigrette Salad Dressing  

  • Focus on Moving More

    City of Sunrise 10610 W Oakland Park Blvd, Sunrise, FL

  • Reduce Your Sodium Intake

    Eddie Lee Taylor Sr. Community Center 3316 Monroe Street, Melbourne, FL

    Almost all of the world's population is overconsuming sodium. Yet we know that reducing sodium intake is one of the most cost-effective ways to improve overall health. Join us to […]

  • Liven Up Your Meals with Fruits and Vegetables

    Metro Health East 10025 E Colonial Drive, Orlando, FL

    In this class, participants will learn how to include more fruits and vegetables in their daily meals as well as the benefits that result from doing that.

  • Rethink Your Drink

    Volusia Council on Aging - Daytona Beach 308 S Dr Martin Luther King Jr Blvd, Daytona Beach, FL

    Participants will learn how to cut back on sugars and choose healthier alternatives like water.