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  • Creating a Balance Meal

    Senior Friendship Center 2350 Scenic Dr., Venice, FL

    Creating a balanced meal by choosing whole foods and a variety of fruits and vegetables.

  • Food Smarts

    Holmes County Council on Aging 701 East Pennsylvania Avenue, Bonifay, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]

  • Reduce Your Sodium Intake

    Eddie Lee Taylor Sr. Community Center 3316 Monroe Street, Melbourne, FL

    Almost all of the world's population is overconsuming sodium. Yet we know that reducing sodium intake is one of the most cost-effective ways to improve overall health. Join us to […]

  • Liven Up Your Meals with Fruits and Vegetables

    Metro Health East 10025 E Colonial Drive, Orlando, FL

    In this class, participants will learn how to include more fruits and vegetables in their daily meals as well as the benefits that result from doing that.

  • Rethink Your Drink

    Volusia Council on Aging - Daytona Beach 308 S Dr Martin Luther King Jr Blvd, Daytona Beach, FL

    Participants will learn how to cut back on sugars and choose healthier alternatives like water.