Eating Out and Staying Healthy, Sodium and Healthy Blood Pressure
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Read and explain recipe steps while discussing their nutritional value, discuss existing shopping habits and ways to save money, decode packaging buzzwords