Eating Healthy During the Holidays
We will review the MyPlate system and discuss helpful tips for keeping your plate healthier during the holidays. We'll also learn why eating during the holidays can be so hard […]
We will review the MyPlate system and discuss helpful tips for keeping your plate healthier during the holidays. We'll also learn why eating during the holidays can be so hard […]
The importance of eating vegetable and adding them to your daily cooking
Practice food safety and prepare healthy foods
Tips on how to make simple and healthy meal for the family
Participants will explore ideas to create healthy and creative portable meals for lunch
Discuss current habits and healthier choices for themselves and their family during the holiday season