Add More Vegetables to Your Day
Most of us don't eat enough vegetables. Join us for tips and tricks on how to add more veggies into your day.
Most of us don't eat enough vegetables. Join us for tips and tricks on how to add more veggies into your day.
Participants will learn all about the 5 food groups and how to incorporate the right amounts of each into their everyday eating.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
10 tips to help you build your healthy eating style