Small appliances and cooking for one
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices
Protein is an important nutrient that helps us build and maintain muscle. But it's important to remember to change up your protein sources from time to time. Join us to […]
Creating a balanced meal by choosing whole foods and a variety of fruits and vegetables.
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Recipe: Shepard's Pie
In this class, participants will learn about including different sources of protein in their diets and the benefits that resullt from doing that.