Eat Smart, Live Strong
Intervention designed to improve fruit and vegetable consumption and physical activity among 60-74 year olds.
Intervention designed to improve fruit and vegetable consumption and physical activity among 60-74 year olds.
We will discuss how to help busy parents and caregivers plan, shop, and prepare healthy, low-cost meals for their families and learn ways to let their children help. We will […]
Healthy eating is important at every age. When deciding on a snack, choose options that are full of nutrients and limited in added sugars, saturated fat, and sodium. Join us […]
In this session, participants will learn the health benefits of eating fruits and vegetables and identify strategies to add fruits and vegetables to meals.
Encourage participants to combine healthy food and beverages with an active lifestyle.